2007 Individual Workouts

The Minnesota Stars and Hoops 101 have put together a series of workouts and shooting drills to improve the player with aspirations of playing college basketball. Do these workouts consistently and weekly and you will make tremendous improvement.  Remember to focus on doing the drill correctly at first.  Then as you master it work to do it quicker.  Make sure to ask us if you have questions.

Weekly Workouts

5 Step Shooting Program for Points, Wings, and Posts